Grief & Loss Program


Grief & Loss Program
Finding strength when things do not go as planned.
Pregnancy Complications and Loss

If you have experienced complications during your pregnancy, difficult news about your baby's health and have worries during ultrasounds, join my program for support.

If you have found out that the baby has no heartbeat, was not developing correctly or will die soon, join my program to cope with the heartbreak.

If you delivered the baby and then complications arose and the baby did not live, join my program to manage the deep pain.

You have come to the right place for help, support, compassion and hope.

I can walk with you on this journey of pain and disbelief. 

I have worked with hundreds of parents through this difficult time. As a Family Therapist, specializing in working with women before, during and after pregnancy, I have helped women and families to walk through the challenges of grief. 

"The only way out is through." - Robert Frost

As a co-founder of the Cherished Angels Perinatal Loss Support Group at Little Company of Mary Hospital, I supported families on their grief journey and helped them to understand what happens next. So many parents that I have worked with have gained peace, experienced joy again and realized how deeply they can love.

Now, I have created a short-term grief program for you. With virtual one-on-one sessions with me and so many resources. A time for you to sort through the feelings, listen to your heart and find hope again. You may not have time for months of counseling, I would like to offer you an alternative support. Take a look at the 3 week or 6 week program that I have created with my years of experience, designed just for your unique sadness and loss to find your strength. 


"When I met with Kathy, I felt heard and understood. It had been a stressful time and she was right there. So thankful for her help."

- Mom of daughter with in utero kidney failure

"A friend recommended Kathy. I wasn't sure what to expect. She made it easy to talk and share. I had talked to so many professionals but she really understood and helped me to get back on my feet."

~ Mom of son who passed away at 1 week old

"Kathy is the best. She is so warm and caring. She gives you her full attention and knows a lot about grief. I would tell any mom coping with a pregnancy issue to see her."

~ Mom of daughter with no heartbeat at 30 weeks

I offer a unique perspective to loss and complications, as a mom and wife, a Family Therapist since 2001, a Certified Health Coach and a Christian Catholic. I am grateful that you are here and look forward to meeting you. 


~ Kathryn Gardner

3 Week Program
Soothing Waves

Pregnancy Complications and Loss
Grief & Loss Program

The Soothing Waves program gives you 3 weeks of support and tools to manage what you are feeling and how to physically, emotionally and spiritually move forward.

WHO: For parents coping with a pregnancy complication, miscarriage, stillbirth or infant death

1 on 1 Sessions: For 3 weeks, you will have a one-on-one session with Kathryn Gardner (virtual sessions). One session per week.

In-between Sessions: Kathryn will provide you reading material and resources to give you additional support and education.

3 Week Program Cost: $100 per session, $300 total

Small Waves Program includes:
  • Assess your emotional wellness
  • Understand how grief affects you and your spouse differently
  • Address your physical health and hormonal health
  • How to pray after your heart has been broken
  • Coping with what went wrong and what happens next
Tell Me More



"Grief comes in waves.

It's just like the ocean, sometimes you are standing in it just fine.

The next moment, it has knocked you right off your feet!"


- Kathryn Gardner

6 Week Program
Tranquility Waves

Pregnancy Complications and Loss
Grief & Loss Program

The Tranquility Waves program gives you 6 weeks of support and tools to manage what you are feeling and how to physically, emotionally and spiritually move forward. You will also explore identity, social situations and ways to hold your baby in your heart.

WHO: For parents coping with a pregnancy complication, miscarriage, stillbirth or infant death

1 on 1 Sessions: For 6 weeks, you will have a one-on-one session with Kathryn Gardner (virtual sessions). One session per week.

In-between Sessions: Kathryn will provide you reading material and resources to give you additional support and education.

6 Week Program Cost: $100 per session, $600 total

Tranquility Waves Program includes:
  • Assess your emotional wellness
  • Understand how grief affects you and your spouse differently
  • Address your physical health and hormonal health
  • Coping tools and communication tools for social situations (including suggestions for situations like, family gatherings, someone else's baby shower and your return to work)
  • Respond to your other children's grief about the loss of baby
  • How to pray after your heart has been broken
  • Beautiful ways to hold your baby in your heart
  • Coping with what went wrong and what happens next
  • Taking time for yourself
  • Appreciating the deeper love that you feel now
Tell Me More

Frequently Asked Questions


  • Is the program grief therapy?

    No. The grief and loss program is not therapy or counseling. You will not be assessed and given a diagnosis. No psychotherapy will occur during the program. You will learn new tools and learn emotional, physical and spiritual coping tips. 

  • Does insurance cover the grief & loss program?

    The program does not include a medical diagnosis or medical or psychological treatment. Your health insurance plan will not cover the program. It is an investment in your health and happiness.

  • Can I still join the program if my loss was a long time ago?

    Yes, I invite you to join the grief and loss program at any time. You may find that new life events or someone close to you getting pregnant is triggering your pain again. You will find peace from participating in the program and healing. 

  • How do I decide between the 3 week or 6 week program?

    This is a personal decision. I am happy to go over the options with you via email or phone. If you are looking for a loss program that is brief, the 3 week may be a good fit. If you are seeking a program that covers more topics and goes deeper into your loss, the 6 week program may be your best fit. 

  • I want to sign-up, what are the steps to registering for the program?

    I welcome you to join the program when you are ready. The first step is to complete the Google Form. I will review it to make sure that this program is the right match for you. I will email you and send you the Registration forms. They are all completed online. I will set up a profile for you on Simple Practice (the confidential software I use to complete the scheduling, billing and virtual video sessions). 

  • When are the 1-on-1 sessions?

    When you select the 3 week or 6 week program, you will complete the Registration forms and create a profile on Simple Practice. This confidential software allows you to schedule and reschedule your sessions at your convenience. I currently offer the sessions on Mondays and Wednesdays from 9am CST to 3pm CST. 

  • I need to reschedule my 1-on-1 session, what do I do?

    After you are registered for the grief and loss program, you will have a log-in to the Simple Practice software. You can log-in and review the calendar to schedule or re-schedule your 1-on-1 session.  My cancellation policy is 24 hours notice or the card on file will be charged $100. 

  • What should I expect during the 1-on-1 session?

    Each 1-on-1 session is 50 minutes long. They will occur once a week, for 3 weeks or 6 weeks, depending on the program you are signed up for. This confidential time with Kathryn Gardner is a virtual video session. You will be emailed the private link the moring of your session. Find a quiet, private location to talk and share. Have a notebook for your ideas, feelings and thoughts that come up during the session. You and Kathryn will be discussing your grief and loss. She will share tools, resources, suggestions and compassion for your journey. 

  • Do we have to talk about faith in the sessions?

    No, this program is to help you and you will tell me what you are comfortable with. I am Christian and Catholic and have leaned on my faith during difficult times. I have found peace in praying and the Bible. I will ask you your comfort level and what works for you. 

  • Is a payment plan available?

    Please talk to me and I will discuss the financial options with you directly. 

More questions, email Kathryn at kathryn@kathryngardner.com

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